Exercise Physiology Institute

Blood Pressure

What is Blood Pressure?

Resting blood pressure - Exercise Physiology Institute

Blood pressure is the force that blood exerts against the walls of arteries as it flows through them. It is measured in millimetres of mercury (mmHg) and expressed as two numbers, systolic pressure (the top number) and diastolic pressure (the bottom number). Systolic pressure is the pressure in the arteries when the heart contracts and

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